กลายเป็นความเชี่ยวชาญในการร่วมรักอีโรติก

Close your eyes and picture this specific area, which you will stimulate by using your breath.

In this same manner, breathe into your solar plexus, which is the area between your breastbone

and your navel.

For your throat, imagine the light being blue.

For your forehead, violet.